SAMRADHANA - Santhosh Ayurvidhana Yoga & Meditation Clinic
"Yoga is the Art work on body mind and soul"
Yoga is important for both physical stress and calming the mind.It is the ideal ayurvedic exercise , because it rejuvenates the body , improves digestion ,and removes stress.Panchakarma procedures helps remove toxins from the body and relaxes body and mind for Yoga practice.
Yoga is believed to be a natural way of healing . Yoga and Ayurveda are not merely two separate but inter related healing disciplines. Yoga therapy is an adjunct physical therapy for the treatment of diseases in our hospital .It improves the concentration of mind and the development of the power of attention required to sustain any healing practice .
SANTHOSH AYURVIDHANA YOGA FOR HEALTH AND DISEASES
Ayurveda states 3 pillars of life- mind, soul and body. So any physical imbalances disturbs the mental state.
Unhealthy life style, improper diet, hereditary, shocking/ traumatic incidents, biological reasons (hormonal imbalances, changes in brain) etc. are the causes for the illnesses.
WHO has defined the definition of health "as state of complete physical, mental, social well-being and not merely the absence of disease" Which has been already mentioned in ancient Ayurvedic test book.
Most of the people nowdays suffer from tummy, tension, trans fats, and life full of sedentary activities.Yoga by its very inherent nature is helpful to make the body active, introspective, and calm. It discourages trans fats,tummy, thus reducing the risk factors of NCDs[non communicable diseases]. Yoga is effective in cardiovascular diseases (CVD), stroke, diabetes mellitus, mental disorders, etc.,
Here comes the significance of practicing Yoga , to do it daily , as a part of our routine. Santhosh Ayurvidhana for Yoga is done for both health and disease under the supervision of Doctors and trained teachers.
YOGA IN TREATMENT INCLUDES
- COUNSELLING
- DIET
- YOGA
- MEDITATION
- INTERNAL MEDICATION
"Yoga is the journey of the self, through the self ,to the self"
GET IN TOUCH
JOIN OUR TRAINING CLUB AND RISE TO A NEW CHALLENGE
Daily yoga class is conducted in our Hospital premises, morning and evening sessions [5.30 am & 5.30 pm] and special yoga class is given for Patients having health issues and for those who are under Rejuvenation
Contact Us
CONTACT INFO
SANTHOSH AYURVIDHANA SPECIALITY HOSPITAL
ANANGADI
KADALUNDI NAGARAM
MALAPPURAM- 673314
santhoshayurvidhana@gmail.com
PH : 7034880880
